Expert Workplace Injury Rehabilitation
Conditions We Treat at Physio Perfect
Musculoskeletal & Manual Handling Injuries
- Back and neck pain
- Tennis elbow
- Wrist and hand injuries
- Joint stiffness and pain
- Muscle spasms
- Manual handling injuries, from lifting, carrying, or repetitive bending
Nerve & Repetitive Strain Conditions
Our RSI physiotherapy treatment addresses the repeated movements and postures behind these conditions, not just the pain they cause.
- Carpal tunnel syndrome
- Repetitive strain injuries (RSI)
Posture-Related Headaches
Some headaches can be linked to tension in the neck and shoulders caused by prolonged sitting or screen use. If your headaches are severe, sudden or unusual, we recommend speaking to your GP.
- Tension-type headaches from prolonged sitting or screen use
- Cervicogenic headaches, originating from the neck
If your injury needs a broader musculoskeletal assessment beyond workplace-specific advice, our Musculoskeletal Rehabilitation service may be a better starting point.
Signs You May Need Physiotherapy
Not sure whether your aches are just a busy week or something that needs attention? These are common signs you need physiotherapy:
- Numbness or tingling in your hands, arms, or fingers.
- Pain that gets worse during or after work.
- Stiffness that takes longer than usual to ease off.
- Reduced grip strength or difficulty gripping objects.
- Pain that affects your sleep or concentration at work.
Our Approach to Workplace Injury Rehabilitation
- Thorough Assessment: We look at your injury alongside your job role and movements, so the plan addresses the cause, not just the symptom.
- Hands-On Treatment & RSI Physiotherapy Treatment: Manual therapy combined with a targeted exercise programme to ease pain and rebuild strength.
- Workplace Advice & Body Mechanics Education: Practical guidance on posture, workstation setup, safe lifting techniques, body mechanics and movement breaks to help reduce strain, support your recovery and prevent the problem from returning.
Get Back to Work with Confidence
Whether you work at a desk, on-site or in a physically demanding role, our experienced physiotherapists are here to help. We welcome patients from across South Buckinghamshire and East Berkshire, including Slough, Burnham, Gerrards Cross, Taplow and the surrounding areas of East Burnham, Farnham Common, Farnham Royal, Fulmer, Hedgerley, and Stoke Poges. Book your appointment today and take the first step towards a more comfortable working day.
Frequently Asked Questions
What counts as a workplace injury?
Do I need to tell my employer before booking physiotherapy?
No, you can book privately without going through your employer, though many people choose to let their employer know, especially if a workstation review could help.
